Ramadan is a sacred month of fasting, prayer, and self-reflection. For couples, it is also a time to strengthen their bond in a halal and meaningful...

Fasting during Ramadan is a spiritual practice but it can also affect energy levels, hydration and overall well-being. However, with a few mindful...

“This Ramadan is nothing like the ones before,” said one resident as the holy fasting month for Muslims began. “The war has drained it of...

Ramadan is the ninth month of the Islamic calendar where Muslims worldwide observe as a month of fasting. During the month of Ramadan, enjoy dining...

DEXTER RIGSBY IT’S THAT time again when caution is thrown to the wind as thousands of nationals attempt to wine away their woes at fetes across the...

Fasting […]

Ramadan is the ninth month of the Islamic calendar where Muslims worldwide observe as a month of fasting. This annual observance is regarded as one of...

I congratulate the Muslim faithful in Nigeria and worldwide as we begin the sacred month of Ramadan. We are profoundly grateful to Almighty Allah for...

16-hour intermittent fasting (16:8) has become popular due to its potential health benefits, such as weight loss, improved metabolic health, and also...

High cholesterol is a risk factor for heart disease and stroke. But you might not even know you have it until a doctor runs a blood test. The post...